A bunch of our athletes are hoping to clock up some big kms. Come along to St Ives Showground and cheer them on!
Sept 25 to 27. $30pp with all proceeds to the Kidney Kar Rally. BYO food and drinks, limited beds, camping welcome. Open to all members, families and partners.
Save the date. Lots of fun, we're told!
Teams of 4, mixed or same sex. Get your team together or let the coaches know you are keen!
The weekly partner style workout. Grab a mate or get paired up on the floor, every level welcome.
Runners strength and plyo to start the weekend. Build the legs, save the knees, then go run the beaches.
Barbell still, with the option of more complex competition style work. For the ones chasing a bit more.
A few times a year the whole gym goes head to head in an in-house comp, or the crew heads out to comps across Sydney.
Dates are announced on our IG page first, give us a follow!